New York City Dermatologist Patricia Wexler, MD says most women start to notice fine lines and slackness of skin around age 25. “Genetics has a lot to do with the way we age,” Wexler says, “but certainly how we take care of the skin plays a predominant role in how we can change that.” Oprah Magazine
The Korean experts agree. Their philosophy on aging is to start as early as possible with a preventive approach to personal skincare; a routine that is adaptable to the changing needs of your skin as well as the environment around you. They believe that consistent habits such as a healthy diet, exercise, minimizing sun exposure and smoking – can all go a long way to aging well.
Genetics does play a part as a basis for how well we age but the biggest impact is our attitude toward skincare maintenance. Like anything else – what we don’t take care of, dwindles. A poor skincare regimen can lead to dehydration, premature fine lines and wrinkles. As we age, we lose collagen and elasticity.
Here are 7 Korean Skincare Tips On Slowing Signs Of Aging:
- Use Light Makeup
Makeup that allows our face to breathe reduces incidence of clogged pores which is key to having great skin. Essentials include an illuminating primer; a concealer; a tint-based liquid foundation finished with a light translucent powder to set.
2. Double Cleansing
It is crucial to properly remove all traces of makeup at the end of each day through double cleansing. Removal of makeup, sebum oil, grime, pollution needs to be dealt with first with a plant-based oil cleanser and a water-based cleanser is used 2nd to remove residual dirt and impurities left behind.
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3. Upgrade Your Eye Cream
Eye creams are formulated specifically for the thinnest, most delicate area of our face. Using heavier face creams or lotions in this area can lead to puffiness and premature lines.
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4. Top Up On Vitamin C, Collagen, and Hyaluronic Acid Ingredients
Vitamin C
An important ingredient in the skincare routine serving as a antioxidant, an L-absorbic acid component for treating acne spots and sun spots, repairing UV damage, contains niacinamide, improves barrier function and collagen production. Make sure to use sunscreen if applied during the day.
Collagen
As we age our collagen production declines which can lead to fine lines, wrinkles and loss in skin elasticity and firmness. Advancement in skincare using collagen has come a long way in being able to penetrate further to replenish skin cells and add smoothness to the skin’s surface.
For products containing Collagen: Click Here
Hyaluronic Acid
A popular ingredient used in Korean Skincare offers super hydration and temporary plumping to the skin. It contains antioxidant properties benefiting all skin types including acne-prone, oily, and sensitive skin types as well as those with rosacea and eczema-prone skin. Experts claim this ingredient contains powerful anti-aging properties.
For products containing hyaluronic acid: Click Here
5. Sheet Masking
A Korean invention that has now proven to be a game-changer in beauty. It is the single most important skincare maintenance tool one can have to attain an increased hydration boost, plus smoother, more optimal skin texture. To maximize on benefits, sheet masking should be done 3-5 times per week. Available in cotton, cotton-mesh or hydrogel forms dripped in essences or serums. How to Use: The mask is placed onto the face after cleansing and toning for about 10-30 mins. Remove sheet mask and lightly pat essence into skin with tips of fingers for better absorption. Apply usual night time routine of serums and/or moisturizers. Do not wash off.
Benefits include:
- An at home spa level facial treatment at a fraction of the cost.
- Hydrated skin that lasts all day and evening.
- A more glowing skin under or without makeup.
- The variety of Korean sheet masks available means specific skin issues can be targeted, giving you a personalized skin regimen.
- Reduces redness, inflammation, heals acne faster, treats dehydration, plumps skin, reduces acne flare ups and acne marks.
6. Facial Massaging Points
Asian women have been doing do-it-yourself face and body massages for centuries.
Lymphatic Drainage is key to having good skin and as we age, the drainage sometimes gets blocked causing toxins to be trapped and to build up. This can lead to poor blood circulation, swelling, puffiness etc.
Upper body lymph nodes are in four main areas:
- Behind the ears.
- Sides of our neck.
- Just above the left and right side of our collar bone.
- Just inside our armpits.
Today, new state-of-the-art 3D firming massagers have multiple benefits to the skin and health that include:
- Promoting skin tightening and shaping.
- Improving blood circulation.
- Reducing signs of facial sagging.
- Restoring glowing skin
- Improving skin elasticity and texture.
- Reducing swelling and water retention.
- Reducing under-eye puffiness.
- Reducing swollen lymph nodes in neck and inner chin areas.
- Reducing cellulite on legs and arms.
7. Sun Milk
In order to delay onset of fine lines and wrinkles; all skin types, skin tones, and ethnicities should wear sunscreen everyday all year round to keep their skin protected from harmful UVA and UVB rays that can lead to skin cancer, especially for fairer skin tones. Sunscreen also works to keep skin hydrated and nourished.
Korean Sunscreens to Try: Click Here
We can’t turn back the hands of time when it comes aging but we can stave off one wrinkle at a time by adopting a preventive skincare routine that works.
What My 51 Year Old Self Would Tell My 19 Year Old Self About Skincare